Whether your back pain is acute or chronic, Stryde Health Centre can help you reduce discomfort, restore mobility, and reclaim your quality of life.

Our experienced team of physiotherapists, chiropractors, and registered massage therapists work together to identify the root cause of your pain and create a personalized treatment plan that delivers real, lasting results.

Back Pain

Back pain is one of the most common health concerns, affecting millions of people at some point in their lives. While many episodes are short-lived and resolve within days or weeks, others become chronic and significantly impact daily activities, work, and overall quality of life.

At Stryde Health Centre, we believe you don’t have to live with persistent back pain. Whether your pain is acute or chronic, our experienced team of physiotherapists, chiropractors, and registered massage therapists can help identify the root cause and create a personalized treatment plan to reduce pain, restore mobility, and get you back to doing what you love.

Causes of Back Pain

  • Poor posture and mechanics
  • Overload such as lifting something too heavy
  • Trauma, falls and ICBC-related accidents
  • Sports Injuries
  • Decreased muscle flexibility and weak neck stability strength
  • Osteoarthritic changes of the back
  • Nerve compression (pinched nerve)
  • Fractures

Common Symptoms of Back Pain

Back pain can vary from mild discomfort to intense, debilitating pain. Recognizing the symptoms early is key to preventing it from worsening and affecting your daily life.

You may be experiencing back pain if you notice:

  • Dull, aching, or sharp pain in the lower, mid, or upper back
  • Stiffness or difficulty moving, bending, or standing upright
  • Tight or spasming muscles
  • Radiating pain, numbness, or tingling that travels into one or both legs (sciatica)

If any of these symptoms sound familiar, we recommend consulting with one of our experienced physiotherapists as soon as possible. Early assessment helps identify the root cause of your pain and allows us to create an effective, personalized treatment plan tailored to your needs.